Tacfit Commando is a workout program created by Scott Sonnon based on workout routines you can usually find in counter terrorism squads and Israeli top army unit. TACFIT Commando consist of four elements: 1. TC Mission Calendar Simply turn the page, watch the video, do the workout, and get back to your life. 2. TC Mission Brief Manual It will teach you methods to build muscle, lean physique of a commando, and sophisticated movement skills. 3. Video Mission Briefing Instructional Library 4. Secret Recovery Techniques Note: Tacfit Commando is not diet or fat loss program but it can help you get an awesome body that you are dreaming. The advantages: *The exercises in this program will not take a lot of your time. *You don't need expensive equipment to follow the tacfit commando program. The disadvantages: *This is not a perfect program though, some exercises of this program are hard to follow. *You can build muscle by following this program successfully, but it takes long time to see the result. 60 days money back guarantee If you think that the program doesn't work, you can ask for your full refund within 60 days since you buy the product, no question asked. Thanks for reading my review and see you next time.. recommended: tacfit commando review